About

Hi, I'm Rachel. I live in Michigan with my husband and baby #1. In September 2011, I graduated from Trinity School of Natural Health with a Master Herbalist certification. I enjoy studying and reading about all fields of healthy eating and living. This website is dedicated to sharing my knowledge with you.


Healthy living is so important to me, especially with caring for my own family. My own husband struggles with gluten and dairy sensitivities, so I have learned to deal with those specific health challenges.

"And God said, 'Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.'" Genesis 1:29
Topics I am passionate about (in no specific order) : anti-GMO, anti-processed foods, anti-vaccines, essential oils,  herbal preparations, fermented foods, raw milk, real food, GAPS, "crunchy" living, and home birth. I believe that the "more abundant life" that Christ spoke of in John 10:10 refers not only to the believer's spiritual life, but to all areas of life.

"Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things." Genesis 9:3
Natural Traditions for the Abundant Life is committed to teaching you the knowledge and skills you need to live "the more abundant life".

"Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." 1 Corinthians 10:31